Water | 63.64g |
Energy | 148.0kcal |
Energy | 618.0kJ |
Protein | 25.55g |
Total lipid (fat) | 1.95g |
Ash | 3.74g |
Carbohydrate, by difference | 5.13g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 92.0mg |
Iron, Fe | 2.81mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 338.0mg |
Potassium, K | 628.0mg |
Sodium, Na | 1202.0mg |
Zinc, Zn | 2.73mg |
Copper, Cu | 0.688mg |
Manganese, Mn | 1.0mg |
Selenium, Se | 64.0??g |
Vitamin C, total ascorbic acid | 22.1mg |
Thiamin | 0.15mg |
Riboflavin | 0.426mg |
Niacin | 3.354mg |
Pantothenic acid | 0.68mg |
Vitamin B-6 | 0.11mg |
Folate, total | 29.0??g |
Folic acid | 0.0??g |
Folate, food | 29.0??g |
Folate, DFE | 29.0??g |
Vitamin B-12 | 98.89??g |
Vitamin A, RAE | 171.0??g |
Vitamin A, IU | 570.0IU |
Fatty acids, total saturated | 0.188g |
14:0 | 0.026g |
16:0 | 0.12g |
18:0 | 0.036g |
Fatty acids, total monounsaturated | 0.172g |
16:1 undifferentiated | 0.044g |
18:1 undifferentiated | 0.068g |
20:1 | 0.036g |
22:1 undifferentiated | 0.012g |
Fatty acids, total polyunsaturated | 0.552g |
18:2 undifferentiated | 0.032g |
18:3 undifferentiated | 0.008g |
18:4 | 0.032g |
20:4 undifferentiated | 0.082g |
20:5 n-3 (EPA) | 0.138g |
22:5 n-3 (DPA) | 0.104g |
22:6 n-3 (DHA) | 0.146g |
Cholesterol | 67.0mg |
Tryptophan | 0.286g |
Threonine | 1.099g |
Isoleucine | 1.112g |
Leucine | 1.798g |
Lysine | 1.909g |
Methionine | 0.576g |
Cystine | 0.335g |
Phenylalanine | 0.915g |
Tyrosine | 0.817g |
Valine | 1.116g |
Arginine | 1.864g |
Histidine | 0.49g |
Alanine | 1.545g |
Aspartic acid | 2.464g |
Glutamic acid | 3.474g |
Glycine | 1.598g |
Proline | 1.042g |
Serine | 1.144g |